Doing some rows at home on the cable machine.
I can only do 75 plds or my left side goes out of form.
I tried bench forward rows with the straight bar and 25 lbs on each side and that was a fail.
This is some sad shit.
I can't wait to pin them peps.
And I can wait for America and the usps to get there shit together.
I seen this on the web over flow of mail.

Mail is making it worse they had this pack there ready last week it was active.
Then they got it in the truck and over. Hahhaahaha

The source was fast as lightning.
This is the mail mans fault.