• Join Us!
  • Bcp157 and Tb500
  • Bcp157 and Tb500
  • Bcp157 and Tb500
  • Bcp157 and Tb500
  • Bcp157 and Tb500
  • Bcp157 and Tb500
  • Join Us!

  • Get the Fitness Geared Forum App Now!
  • Bcp157 and Tb500
  • Bcp157 and Tb500

ObsessedNutrition

  • Join Us!
  • Bcp157 and Tb500
  • Bcp157 and Tb500
  • Bcp157 and Tb500
  • Bcp157 and Tb500
  • Bcp157 and Tb500
  • Bcp157 and Tb500
  • Join Us!
  • You have 1 new Private Message Attention Guest, if you are not a member of Fitness Geared - Body Building & Fitness Community, you have 1 new private message waiting, to view it you must fill out this form.
  • Amused
  • Angry
  • Annoyed
  • Awesome
  • Bemused
  • Cocky
  • Cool
  • Crazy
  • Crying
  • Depressed
  • Down
  • Drunk
  • Embarrased
  • Enraged
  • Friendly
  • Geeky
  • Godly
  • Happy
  • Hateful
  • Hungry
  • Innocent
  • Meh
  • Piratey
  • Poorly
  • Sad
  • Secret
  • Shy
  • Sneaky
  • Tired
  • Wtf
  • Dislikes Dislikes:  0
    Page 3 of 5 FirstFirst 12345 LastLast
    Results 31 to 45 of 71

    Thread: Bcp157 and Tb500

    1. #31
      jolter604's Avatar
      jolter604 is online now Sponsor
      Points: 20,641, Level: 90
      Level completed: 59%, Points required for next Level: 209
      Overall activity: 15.0%
      Achievements:
      Got three FriendsFirst 1000 Experience Points
      is pct-shop.com
       
      I am:
      Tired
       
      Join Date
      Oct 2015
      Location
      LA
      Posts
      2,006
      Points
      20,641
      Level
      90
      Rep Power
      100

      Default Re: Bcp157 and Tb500



      • Get the Fitness Geared
        Forum App Now!
      • Bcp157 and Tb500
      • Bcp157 and Tb500

      • Bcp157 and Tb500
      • Bcp157 and Tb500
      • Bcp157 and Tb500
      • Bcp157 and Tb500
      • Bcp157 and Tb500
      • Bcp157 and Tb500
      Bcp157 and Tb500
      Found this chart for shoulder therapy.
      Did some stretching today and the tingles are less and I feel less sore.

    2. #32
      jolter604's Avatar
      jolter604 is online now Sponsor
      Points: 20,641, Level: 90
      Level completed: 59%, Points required for next Level: 209
      Overall activity: 15.0%
      Achievements:
      Got three FriendsFirst 1000 Experience Points
      is pct-shop.com
       
      I am:
      Tired
       
      Join Date
      Oct 2015
      Location
      LA
      Posts
      2,006
      Points
      20,641
      Level
      90
      Rep Power
      100

      Default Re: Bcp157 and Tb500

      Was thinking of adding 200mg deca with my
      Trt 150 mg
      Master e 250
      Deca 200
      For the joint pain and shoulder relief for a little more help

    3. #33
      jolter604's Avatar
      jolter604 is online now Sponsor
      Points: 20,641, Level: 90
      Level completed: 59%, Points required for next Level: 209
      Overall activity: 15.0%
      Achievements:
      Got three FriendsFirst 1000 Experience Points
      is pct-shop.com
       
      I am:
      Tired
       
      Join Date
      Oct 2015
      Location
      LA
      Posts
      2,006
      Points
      20,641
      Level
      90
      Rep Power
      100

      Default Re: Bcp157 and Tb500

      Did chest today.
      Kept it at 135 incline 5 sets 25 reps close grip. Wide grip makes the shoulder pain click.
      Then flat bench 5 sets 25 reps.
      By the last set I was tired lmao.
      Never thought high reps would also give a serious burn to the tri ceps.
      As for the chest it was not pumped like normal.
      And the shoulders were burning good.
      I only gave a min rest in between.

      I am going to try this after the injury and see if is as hard.

      My normal chest routine.
      I am tall as hell so I always do incline first sense my lower chest grows faster.

      Incline
      I usually start 135 12 reps
      Then 205 10 reps
      Then I can get about 8 reps each set.

      Then flat bench
      135 15 reps
      205 10 reps
      Then 225 3-4 sets 8-10 reps.

      This is my normal chest work out. For benching
      I won't try the dumb bells with this injury.


      I ordered more of these peps sense I ordered less then I needed
      I will ask for a couple extra for the log hope they give some love I already used mace15 for a discount.

    4. #34
      jolter604's Avatar
      jolter604 is online now Sponsor
      Points: 20,641, Level: 90
      Level completed: 59%, Points required for next Level: 209
      Overall activity: 15.0%
      Achievements:
      Got three FriendsFirst 1000 Experience Points
      is pct-shop.com
       
      I am:
      Tired
       
      Join Date
      Oct 2015
      Location
      LA
      Posts
      2,006
      Points
      20,641
      Level
      90
      Rep Power
      100

      Default Re: Bcp157 and Tb500

      These things are definitely working.
      The pain has gone down and strength is up.
      As far as the tingles I get them here and there but not like before.
      Even my foot that always clicks and has pain once in a while has not clicked all day.
      Full body help.
      I love it
      I will have to do this twice a year like a month or two run for helping me age peacefully. Bcp157 and Tb500Bcp157 and Tb500Bcp157 and Tb500Bcp157 and Tb500Bcp157 and Tb500Bcp157 and Tb500Bcp157 and Tb500Bcp157 and Tb500Bcp157 and Tb500

    5. #35
      guns01's Avatar
      guns01 is offline ADMINISTRATOR
      Points: 102,918, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 99.9%
      Achievements:
      First 1000 Experience PointsGot three Friends
      Awards:
      Activity Award
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Jul 2012
      Posts
      24,949
      Points
      102,918
      Level
      100
      Rep Power
      492

      Default Re: Bcp157 and Tb500

      Quote Originally Posted by jolter604 View Post
      These things are definitely working.
      The pain has gone down and strength is up.
      As far as the tingles I get them here and there but not like before.
      Even my foot that always clicks and has pain once in a while has not clicked all day.
      Full body help.
      I love it
      I will have to do this twice a year like a month or two run for helping me age peacefully. Bcp157 and Tb500Bcp157 and Tb500Bcp157 and Tb500Bcp157 and Tb500Bcp157 and Tb500Bcp157 and Tb500Bcp157 and Tb500Bcp157 and Tb500Bcp157 and Tb500
      i keep it in low dose every other day year round man. it doesnt hinder anything so i say why not. that is the bpc solo for me
      TGBSupplements REP

      https://www.tgbsupplements.com/

      Use code 'Baby1' for $5 off your order

    6. #36
      jolter604's Avatar
      jolter604 is online now Sponsor
      Points: 20,641, Level: 90
      Level completed: 59%, Points required for next Level: 209
      Overall activity: 15.0%
      Achievements:
      Got three FriendsFirst 1000 Experience Points
      is pct-shop.com
       
      I am:
      Tired
       
      Join Date
      Oct 2015
      Location
      LA
      Posts
      2,006
      Points
      20,641
      Level
      90
      Rep Power
      100

      Default Re: Bcp157 and Tb500

      Feeling the injury today the only lat exercise I can do with good form is lat pull downs. And I can only add 2 45 plates before my left shoulder pulls up and out of good form.
      I tried bend over rows and could not even do the straight bar and 25 plates without it going to a awkward position.
      Shrugs were ok and I still can't curl over a 20pd dumb bell with out my shoulder going up.
      I hate this kind of stuff.

      I will just do tons of lat pull downs and try different grips.
      Feeling old and weakBcp157 and Tb500Bcp157 and Tb500Bcp157 and Tb500Bcp157 and Tb500Bcp157 and Tb500

    7. #37
      jolter604's Avatar
      jolter604 is online now Sponsor
      Points: 20,641, Level: 90
      Level completed: 59%, Points required for next Level: 209
      Overall activity: 15.0%
      Achievements:
      Got three FriendsFirst 1000 Experience Points
      is pct-shop.com
       
      I am:
      Tired
       
      Join Date
      Oct 2015
      Location
      LA
      Posts
      2,006
      Points
      20,641
      Level
      90
      Rep Power
      100

      Default Re: Bcp157 and Tb500

      My new order was made Monday the tracking was made Tuesday. But it has not been dropped off at usps.
      That storm must be causing some delays.
      Hurricane weather sounds bad I will take the earth quakes in cali over those wind monsters.

    8. #38
      guns01's Avatar
      guns01 is offline ADMINISTRATOR
      Points: 102,918, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 99.9%
      Achievements:
      First 1000 Experience PointsGot three Friends
      Awards:
      Activity Award
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Jul 2012
      Posts
      24,949
      Points
      102,918
      Level
      100
      Rep Power
      492

      Default Re: Bcp157 and Tb500

      Quote Originally Posted by jolter604 View Post
      My new order was made Monday the tracking was made Tuesday. But it has not been dropped off at usps.
      That storm must be causing some delays.
      Hurricane weather sounds bad I will take the earth quakes in cali over those wind monsters.
      the trade off with hurricanes is at least you have a little time to prepare and can leave. earthquakes you have no idea but on the other hand both suck ass
      TGBSupplements REP

      https://www.tgbsupplements.com/

      Use code 'Baby1' for $5 off your order

    9. #39
      jolter604's Avatar
      jolter604 is online now Sponsor
      Points: 20,641, Level: 90
      Level completed: 59%, Points required for next Level: 209
      Overall activity: 15.0%
      Achievements:
      Got three FriendsFirst 1000 Experience Points
      is pct-shop.com
       
      I am:
      Tired
       
      Join Date
      Oct 2015
      Location
      LA
      Posts
      2,006
      Points
      20,641
      Level
      90
      Rep Power
      100

      Default Re: Bcp157 and Tb500

      The new order says it has not been received by usps but the lable was made Monday.
      I checked the weather and it's raining but winds are only 6 mph

      So I would say it might pop up soon without any scan updates or they just have not handed it over to usps

    10. #40
      guns01's Avatar
      guns01 is offline ADMINISTRATOR
      Points: 102,918, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 99.9%
      Achievements:
      First 1000 Experience PointsGot three Friends
      Awards:
      Activity Award
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Jul 2012
      Posts
      24,949
      Points
      102,918
      Level
      100
      Rep Power
      492

      Default Re: Bcp157 and Tb500

      Quote Originally Posted by jolter604 View Post
      The new order says it has not been received by usps but the lable was made Monday.
      I checked the weather and it's raining but winds are only 6 mph

      So I would say it might pop up soon without any scan updates or they just have not handed it over to usps
      usps is as fucked up as a football bat man. hell you may get your order 10-14days later and it never gets scanned. they are pathetic to say the least
      TGBSupplements REP

      https://www.tgbsupplements.com/

      Use code 'Baby1' for $5 off your order

    11. #41
      jolter604's Avatar
      jolter604 is online now Sponsor
      Points: 20,641, Level: 90
      Level completed: 59%, Points required for next Level: 209
      Overall activity: 15.0%
      Achievements:
      Got three FriendsFirst 1000 Experience Points
      is pct-shop.com
       
      I am:
      Tired
       
      Join Date
      Oct 2015
      Location
      LA
      Posts
      2,006
      Points
      20,641
      Level
      90
      Rep Power
      100

      Default Re: Bcp157 and Tb500

      I did like 500 light cable pull downs and rows yesterday because my last lat run sucked compared to chest day.
      This time I got sore as hellBcp157 and Tb500Bcp157 and Tb500Bcp157 and Tb500Bcp157 and Tb500

    12. #42
      jolter604's Avatar
      jolter604 is online now Sponsor
      Points: 20,641, Level: 90
      Level completed: 59%, Points required for next Level: 209
      Overall activity: 15.0%
      Achievements:
      Got three FriendsFirst 1000 Experience Points
      is pct-shop.com
       
      I am:
      Tired
       
      Join Date
      Oct 2015
      Location
      LA
      Posts
      2,006
      Points
      20,641
      Level
      90
      Rep Power
      100

      Default Re: Bcp157 and Tb500

      Did arms yesterday my tri ceps are 100% my left shoulder is about 80% good but my left bi cep still only doing high reps with a 15 pound dum bell.
      Feels like it's more the small head or outer muscle of the bi cep causing strength to go way down. I can do wide curls easy with the weight but when I do inner bicep it's really straining to do its job.
      I just want to grab a 40-45 lb and start doing my routine but it's not going to happen.

      Other then that I feel like the peps are doing there job.

    13. #43
      THE_REAL_FREEKSHOW's Avatar
      THE_REAL_FREEKSHOW is offline FG Newbie
      Points: 436, Level: 8
      Level completed: 72%, Points required for next Level: 14
      Overall activity: 0%
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Oct 2020
      Posts
      16
      Points
      436
      Level
      8
      Rep Power
      0

      Default Re: Bcp157 and Tb500

      @jolter604 if you are still getting tingling I would recommend going to a chiropractor.

    14. #44
      jolter604's Avatar
      jolter604 is online now Sponsor
      Points: 20,641, Level: 90
      Level completed: 59%, Points required for next Level: 209
      Overall activity: 15.0%
      Achievements:
      Got three FriendsFirst 1000 Experience Points
      is pct-shop.com
       
      I am:
      Tired
       
      Join Date
      Oct 2015
      Location
      LA
      Posts
      2,006
      Points
      20,641
      Level
      90
      Rep Power
      100

      Default Re: Bcp157 and Tb500

      Quote Originally Posted by THE_REAL_FREEKSHOW View Post
      @jolter604 if you are still getting tingling I would recommend going to a chiropractor.
      It only happens when I sleep on my side
      But that was my next step.
      I have been using the pulse machine and it helps a lot.

    15. #45
      jolter604's Avatar
      jolter604 is online now Sponsor
      Points: 20,641, Level: 90
      Level completed: 59%, Points required for next Level: 209
      Overall activity: 15.0%
      Achievements:
      Got three FriendsFirst 1000 Experience Points
      is pct-shop.com
       
      I am:
      Tired
       
      Join Date
      Oct 2015
      Location
      LA
      Posts
      2,006
      Points
      20,641
      Level
      90
      Rep Power
      100

      Default Re: Bcp157 and Tb500

      • Get the Fitness Geared
        Forum App Now!
      • Bcp157 and Tb500
      • Bcp157 and Tb500

      • Bcp157 and Tb500
      • Bcp157 and Tb500
      • Bcp157 and Tb500
      • Bcp157 and Tb500
      • Bcp157 and Tb500
      • Bcp157 and Tb500
      So my wife was massaging me and felt a hidden not in the back area away from where the pain was originally.
      So we watched a chiro video on you tube and mimicked the movements as she rubbed the area with tiger balm.
      It crunched out and felt good.
      I have not had any major tingles sense. They were off and on before.

      I am back at work today and do chest later.
      Will see how it works out before I can get to the real chiro office.

    Tags for this Thread

    Posting Permissions

    • You may not post new threads
    • You may not post replies
    • You may not post attachments
    • You may not edit your posts
    •  
    StraightUpKratom468x60
    Join us
    About us
    www.Fitnessgeared.com is a Bodybuilding Fitness health & Training Discussion forum for all levels from beginner to advanced. We offer everything from Nutrition, Supplements, Fat Loss, Weight Training, Dieting, to achieve your goals to get in the shape you want.