beginning of 4 weeks out and im 230 lbs at we speak
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beginning of 4 weeks out and im 230 lbs at we speak
Woah, check you out all muscely .. Looking good Smiely !
Great job!!!
good job bro!!! man i hope you kick ass!!
u need to get back into the gym and quit slackin :D lol..jk awesome bro
whats ur height Smiley?
ty all.. Im getting there.
Yahama im at 230 lbs now
Huge and solid brotha. Keep it up!
WOW! That was an amazing body.....good job!
Think you need to be a little bigger(joke), lol! Great job!
your looking great and your going to peak just right for your show boss! rock it!
ty all and baby 1 who doesnt want to be LIL bigger ??LOL
^lol!
Lookin thick and solid brother.Great work man.Keep it up.
Your looking good my man. You gonna sneak down to LH or compete heavies this year. Looking big and swole thats for sure. No more puffy pigeon here.
LOOKIN SICK SMILEY!! TROPHY IS YOURS FOR THE TAKING!
GOOD LUCK!
damn! lookin good man. boulders for shoulders and traps look awesome too! great job and good luck
hahahah u still remember the puff pigeon LOL.... im doing heavy as always.. i never done LH.. next year planning Shw since planning to crack 275 lbs this time by augustQuote:
Originally Posted by jamescb77
Looking swole big guy. Keep us posted
Great dedication! Keep it up!
Looken great bro!
Damn man, looking great Brother!!
Lookin good man!
You look Great bro! Are you competing in a National show?
How did you place in the Contest? Was it a National Show?
Hey Mike! Lookin good..have seen you this lean ever. Id bet i know what your doin..lol Keep hittin it! 0x
I vote for dieting !
unreal genetics. great work smiley face!!!!!!!!!!!!
Damn.
Looking Great Bro!!!
delts are much bigger, think thats the best I have ever seen ya! pm me sometime homie!
Manthats fantasitic good job!
I'm going to quit working out. You can blame your incredible physique and fantastic dedication.
Plus I like your tank top.