Is Your Multivitamin Out Of Date?

A regular multivitamin is a dietary backup, a nutritional safety net and a chance to make up the occasional nutrient gap in your diet. Yet, in spite of all that's in multivitamins, very few are designed to deliver a cutting-edge micronutrient multivitamin complex specifically for hard-training bodybuilders.


With the multitude of generic multivitamins out there, it makes it hard for any bodybuilder to choose one that they can rely on for building muscle. Read on to discover how to recognize the correct muscle-building micronutrient profile that can cover your micronutrient bases and actually help you build shocking amounts of muscle at the same time!

Choosing The Best Multivitamin Formula For Muscle Growth

The process of building muscle begins at the cellular level. Your muscles use a unique combination of micronutrients every day. That's why taking a multi that's loaded with micronutrients and a clinically proven muscle-building agent is a great way to get a head start on massive muscle growth.


After all, if you're trying to do everything possible to make sure you build muscle, you'll want every nutrient detail covered from vitamin A to Zinc. However, be wary of multivitamin formulas that instruct you to choke back a ridiculous amount of pills per serving.
Some supplements require you to consume 11 giant pills in one serving and then follow that up with another serving of 11 pills at another time - in the same day! Look for something that's not only more practical, but doesn't smell bad and taste even worse! Also, if the formula has no muscle-building properties whatsoever, avoid it at all costs. You'll thank yourself.


Save yourself a lot of time by choosing a muscle-building multivitamin that includes major micronutrients, powerful antioxidants, amino acids, coenzymes, trace elements and essential vitamins and minerals as well as a proven anabolic driver of muscle growth. These are important for many biochemical reactions in the body which include connective tissue and muscle tissue formation, anabolic signaling and muscle contraction. They also help support antioxidant status to help combat free radicals.

Free Radicals And Muscle-Building

• Due to the progressive overload your muscles experience during intense training, unstable molecules known as free radicals can negatively affect muscle cells. If free radicals build up they can affect muscle-cell recovery, inhibit protein synthesis, limit strength and your potential for muscle growth.

• These setbacks may be prevented when antioxidants - compounds that preserve and protect other compounds in the body from free radical damage - help protect the muscle-building endeavors of hard-training athletes.
  
  And, that's also why supplementing with a superior muscle-building multivitamin formula that contains multiple key micronutrients to combat free radical scavengers is crucial. Not to mention one that is enhanced with a potent, anabolic catalyst to help maximize muscle growth and strength.
  As a hardcore bodybuilder, your multivitamin has to work the way you need it to. And that means taking one that contains a key anabolic driver in the formula to prime your muscles for growth. And one muscle-building multivitamin formula that can do this contains pharmaceutically inspired Nanoparticulation technology.

• It's so cutting-edge that it actually takes a precise portion of a key active ingredient and nanoparticulates it to a size that's up to 8,800 percent smaller than normal. This process is engineered for rapid delivery of these key components.

Choose The Right Multi For Big Muscle Gains

If you're a bodybuilder who's looking to pack on muscle as fast as possible, your muscle-building micronutrient multivitamin complex should provide vitamins and minerals, along with the ability to help build muscle. If you make the right choice, you'll ditch your dad's multivitamin for a more advanced hardcore muscle-building micronutrient multivitamin complex.
So don't settle for a generic, outdated mass-market multivitamin to help you build muscle. If you think that your multivitamin isn't meeting your muscle-building needs, you're probably right. Do yourself a favor; choose one of the most hardcore muscle-building micronutrient multivitamin complexes on the shelf!

got any examples of what a good multi would be

Quote:

---

Originally Posted by jamescb77

got any examples of what a good multi would be

---

Absolutely! Life Essence by pure essence labs is what im takin now. I am taking about 4 scoops a day. its dark green and it has over 1000 known nutrients, probably thousands more undiscovered. it is loaded with all kinds of deep green plant foods. the taste is utterly horrific. But i have gotten used to it and am now up to four scoops. start out with one scoop and add to that slowly or you will get the shits real quick...your body has to get used to it.
Also, Total Greens by Nutri-West is something i intend to order. Im probably going to order a case of total greens. heard a woman with a PhD in nutrition say that if you could only take one supplement, then it should be total greens or something like it. Omega 3 is another critical supplement