OK guys
This time last year I was over 30% BF, now Im between 12-15%, let me know what ya think, I need all the help I can get. Thanks bros
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OK guys
This time last year I was over 30% BF, now Im between 12-15%, let me know what ya think, I need all the help I can get. Thanks bros
sounds like good progress bro , how did you achieve it ?
eating like crazy and working out all the time
Sounds like you have made good progress. what "else" you doing besides eating and workin out. we are all doing those 2 things.
Im not on anything right now, I finished my last cycle on 12/20/02. Sust, deca, fina. Made some nice gains, but I have made better gains naturally bro.
i was planning on another cycle in March, but I may hold off for a while. Making too many gains naturally.
looking good man , keep up the good work.
looking good kid.
looking good bro
deltz and biz lookin good .. keep it up
Great progress!
Keep doing what you are doing.
keep up the hard work
from 30% bf to that pic .Thats awesome change.
good for you bro,congrats and keep at it
GZ
lost 15-18% body fat thats awsome. time for some bent over rows for a little width in the back. Good work bro.
whats your stats in that pic?
28 yrs old, 6'0, 203lbs, prob 15%bf or so, less or more.