Take 2 boxes of kraft dinner add either 1 or 2 cans of tuna. After noodles are cooked add tuna then the cheese mix. Must be done in this order cuz the cheese powder will stick if ya dont. Theres no need for milk or butter in this recipe. When you drain the water from the noodles just leave a bit in the bottom for mixing perposes.
This recipe is packed with protein and carbs. Its great post workout!!
