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my pics
https://f1.pg.photos.yahoo.com/membermassive
i apologize for the poor quality. these were taken with an old polaroid camera and scanned in. the lights are too bright and i'm too white but its the best i can do right now.
long story short, 1992: 20 years old: 125lbs. 5% bodyfat, 12" arms, 10" calves, 34" chest.
best i ever got was 180lbs, 10% bodyfat, 15" arms and calves, 40" chest. i have no pics of this, my famous words at the time were, " i'll take them later on, not like i'm going to lose my gains. "
training went downhill and got to 200lbs, 26% bodyfat. ever saw a fat ectomorph? it aint pretty!!!!!!
then got down to 160lbs, 15% bodyfat. had lost almost all of my previous gains.
the 2003 pics: 172lbs, 14.5% bodyfat, 14" arms and calves, 38.75" chest.
i'm slowly making my way back to where i was. so looking forward to the coming year to see what i can accomplish!!!!
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nice transformation bro. I was much in the pretty same direction as u bro, i was 5'11'' before with 130 pound frame. Now im 5'11'' 220 pounds, all in about a 5 year span. I love it and im enjoying life more. U look awesome bro and keep up the hard work.
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Your doing well bro, keep it up. Legs are lookin pretty good in those pics man.
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its always nice to see your before and afters, especially after all the hard work...
keep it up...
murph
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hiya MM ;)
You've been having quite a time of it, haven't you?!
It appears that you have things going your way judging by your pictures..
Keep up the good work!