may research with aumeto Berberine, supplement for Weight Management, Immunity Boosting, Digestion Aid, and Heart Health Support

Hello, fellow forum members!

I recently stumbled upon some interesting TikTok videos discussing the benefits of a natural supplement called berberine. Intrigued by the claims made, I decided to dive deeper and explore the scientific research behind this supplement. Today, I would like to share my findings with you all.

Berberine is a compound found in various plants, including goldenseal, barberry, and Oregon grape. It has been used in traditional Chinese and Ayurvedic medicine for centuries, but its popularity has grown in recent years due to its potential health benefits.

Weight management is a topic of concern for many, and it turns out that berberine may offer some promising support in this area. Research studies have shown that berberine can help regulate metabolism, reduce insulin resistance, and inhibit the growth of fat cells. These effects may contribute to weight loss and improved body composition.

Additionally, berberine has been found to enhance immune function. It has antimicrobial and anti-inflammatory properties, which may help strengthen the body's defense against infections and diseases. By supporting a healthy immune system, berberine may aid in maintaining overall well-being.

Digestion plays a vital role in our overall health, and berberine has been shown to have positive effects on gut health. It can help regulate gut motility, reduce inflammation in the digestive tract, and support a healthy balance of gut bacteria. These factors contribute to improved digestion and absorption of nutrients.

Furthermore, berberine has shown potential in supporting heart health. It has been found to reduce cholesterol levels, lower blood pressure, and improve markers of cardiovascular health. These effects make it an intriguing option for individuals looking to maintain a healthy heart.

While the research on berberine is promising, it's important to note that individual results may vary. As with any supplement, it's advisable to consult with a healthcare professional before incorporating berberine into your routine, especially if you have any underlying medical conditions or are taking other medications.

To sum it up, berberine appears to be a multi-faceted supplement with potential benefits in weight management, immunity boosting, digestion aid, and heart health support. If you're interested in exploring berberine further, I encourage you to delve into the scientific literature and consult with a healthcare professional to determine if it's right for you.

I would love to hear your thoughts and experiences with berberine if any of you have tried it. Let's engage in a fruitful discussion and share our knowledge!

Sources:
1. Zhang Y, Li X, Zou D, et al. Treatment of type 2 diabetes and dyslipidemia with the natural plant alkaloid berberine. J Clin Endocrinol Metab. 2008;93(7):2559-2565.
2. Pérez-Rubio KG, González-Ortiz M, Martínez-Abundis E, Robles-Cervantes JA, Espinel-Bermúdez MC. Effect of berberine administration on metabolic syndrome, insulin sensitivity, and insulin secretion. Metab Syndr Relat Disord. 2013;11(5):366-369.
3. Xu J, Xu Y, Wang Y, et al. Berberine protects against diet-induced obesity through regulating metabolic endotoxemia and gut hormone levels. Mol Med Rep. 2017;15(5):2765-2787.
4. Cicero AFG, Fogacci F, Bove M, Giovannini M, Borghi C. Impact of selected nutraceuticals on inflammation, oxidative stress, and insulin resistance in subjects at high risk for cardiovascular disease. Front Pharmacol. 2021;12:660440.

Berbine has very adverse reactions for some. Personally to the level it’s touted it’s junk. If it had stayed in its lane ya ok nice additive.

Put it this way I tried two very known high end brands of berbine heavy products and I was sick as a dog shitting baby yellow for hours on end.

I’m 5 days into metformin and I had some mild discomfort 7hrs after day one dosing, day2 12hrs after, and 3rd day almost nothing day 4 and 5 nothing so far gtg on day 6.

I think berbine is people trying to capitalize on the anti aging crowds use of met.


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Originally Posted by 6p6

Berbine has very adverse reactions for some. Personally to the level it’s touted it’s junk. If it had stayed in its lane ya ok nice additive.

Put it this way I tried two very known high end brands of berbine heavy products and I was sick as a dog shitting baby yellow for hours on end.

I’m 5 days into metformin and I had some mild discomfort 7hrs after day one dosing, day2 12hrs after, and 3rd day almost nothing day 4 and 5 nothing so far gtg on day 6.

I think berbine is people trying to capitalize on the anti aging crowds use of met.


Sent from my iPhone using Fitness Geared Forum

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i wont knock met at all but keep this in mind. my doc put me on it because of my gh use and it making me super insulin resistant. even with tons of cardio and prepping it still made my glucose run higher than we liked. a1c wasnt bad but we were trying like hell to make everything optimal. now we started doing some digging on it and i started having some bad cramping issues and not being able to get a pump. even with cialis and other compounds, the pump just wasnt there. so he did some research and i did mine as well and i also talked to a couple top level coaches i know. come to find out the reason why met is so effective at anti aging is because it shuts down igf production almost 100%. that in itself is not good for bodybuilding at all. so i asked them options and it was berberrine and or adding in either a long acting slin or log with meals. so i tested out vitamin shoppe brand berberrine and it worked great and i had zero issues. brought my glucose into range and everything bounced back nicely. the key with berb is what part of the plant it is made from. i am pretty sure off the top of my head you want the root part which is what the vit shoppe brand has in it. it is superior and doesnt cause the issues that the other lesser quality ones do. worth a shot or consideration for you to look into

Quote:

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Originally Posted by guns01

i wont knock met at all but keep this in mind. my doc put me on it because of my gh use and it making me super insulin resistant. even with tons of cardio and prepping it still made my glucose run higher than we liked. a1c wasnt bad but we were trying like hell to make everything optimal. now we started doing some digging on it and i started having some bad cramping issues and not being able to get a pump. even with cialis and other compounds, the pump just wasnt there. so he did some research and i did mine as well and i also talked to a couple top level coaches i know. come to find out the reason why met is so effective at anti aging is because it shuts down igf production almost 100%. that in itself is not good for bodybuilding at all. so i asked them options and it was berberrine and or adding in either a long acting slin or log with meals. so i tested out vitamin shoppe brand berberrine and it worked great and i had zero issues. brought my glucose into range and everything bounced back nicely. the key with berb is what part of the plant it is made from. i am pretty sure off the top of my head you want the root part which is what the vit shoppe brand has in it. it is superior and doesnt cause the issues that the other lesser quality ones do. worth a shot or consideration for you to look into

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Ya man I actually tried a brand you sent me to and chemX in two different supp lines. It adversely affected me…I’m on day 6 of met and zero sides but I’ve dropped a few pounds. I’m only on 500mg I tried several different times but my evening meal seems to be my sweet spot.

Haven’t noticed a loss of pump but I’ve read about it. I’ve also seen the data on igf and even on text but those were not test subjects on hrt and peps or even gh.

I’ve got to give it a go. Need a boost. I’ve platuaed again which is so frustrating.


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https://www.tiktok.com/@lauravfit/vi...79282278714651
this is one of the review of aumeto berberine from an KOL on Tiktok

And here's the briefly breakdown of my experience after several weeks taking this aumeto berberine:

Flavor:
No taste, no worries! These capsules go down easily without any lingering aftertaste. It's all about the benefits without the flavor fuss.

Effectiveness:
Berberine's multifaceted support shines through. From weight management to immune fortification, it's a one-stop-shop for wellness.

Mix Ability:
Capsules mean no mixing, no mess. A hassle-free way to incorporate a powerful supplement into my routine.

Overall:
In a nutshell, berberine capsules have been a smart addition to my wellness regimen. They cover essential bases while offering convenience and effectiveness.