Chronic stress not only causes anxiety and wears you down, but it also affects your hormones. Learn to manage stress and give your body the nutrients it needs to combat the negative effects of stress
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Chronic stress not only causes anxiety and wears you down, but it also affects your hormones. Learn to manage stress and give your body the nutrients it needs to combat the negative effects of stress
More...
Good post, stress is a terrible thing. Wrecks health more than we know.