The Power of Collagen Peptides: Rejuvenating Your Body Inside and Out

Collagen peptides have been shown to have significant benefits for skin hydration and appearance. They also improve joint health, bone density, and even gut health. Here's what you need to know!

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i am actually using a high quality multi spectrum one right now. trying to nail all the basis from joints to skin and guts etc.... pretty happy with it so far but my body may be to far gone really but every little bit helps

I forget about them. I take them most days and really cannot se a diff but Like Guns said, every little bit helps.