Originally Posted by
pgc640
I finally got settled and am starting today. Before I read this I took 4 Ius as soon as I woke up then ate a pretty big carb/ protein meal maybe 30 minutes later. I'm so damn Lean, I know it pisses people off when I say that like it's annoying but sometimes it is. I had to eat, so much, so many calories to put on muscle I would wake up at 2 or 3 am to take in at least 60 grams of carbs and 40-50 protein. It was annoying, don't do it now, when I was competing I had to.
Anyway, I'm so lean I decided to take 5 IUS of HUMILiN R first thing in AM and after training. May go up to 10 Ius slowly.
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