Hi Guys,
Just did a 11min ab workout
11-Minute AB BLAST: The ULTIMATE No-Equipment Workout for a KILLER CORE - YouTube
45 seconds on 15 seconds off
It was very challenging
Would you give it a go?
Hi Guys,
Just did a 11min ab workout
11-Minute AB BLAST: The ULTIMATE No-Equipment Workout for a KILLER CORE - YouTube
45 seconds on 15 seconds off
It was very challenging
Would you give it a go?
doesn't seem to be doing too much for the youtube model