Focus and Concentration - Things You Can Change
Focus is challenged in many ways every day. Learn what you can do to improve yours.
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Re: Focus and Concentration - Things You Can Change
I take alpha GPC and L-theaninebefore I have to take a test for my yearly cert for my job. I have diagnosed ADHD. I stopped taking script stuff as it made me a zombie. This stuff helps. Will try some of the others. Thanks.
Re: Focus and Concentration - Things You Can Change
Quote:
Originally Posted by
jipped genes
I take alpha GPC and L-theaninebefore I have to take a test for my yearly cert for my job. I have diagnosed ADHD. I stopped taking script stuff as it made me a zombie. This stuff helps. Will try some of the others. Thanks.
it's funny you mention l-theanine jipped. i take it to ease the shakes from clen and before bed. it def helps with that to an extent but i didnt know about it helping with focus and stuff
Re: Focus and Concentration - Things You Can Change
Quote:
Originally Posted by
guns01
it's funny you mention l-theanine jipped. i take it to ease the shakes from clen and before bed. it def helps with that to an extent but i didnt know about it helping with focus and stuff
It helps with nervousness/anxiety and such thereby increasing concentration. It is no Vyvance but it helps.