This common food additive may be common, but that doesn't mean it's harmless. Do you know how much MSG is in your diet?
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This common food additive may be common, but that doesn't mean it's harmless. Do you know how much MSG is in your diet?
More...
But it makes stuff taste so good!
I do not consume it often.
i am pretty sure i read an old article from dave tate talking about trying to move up in weight classes for power lifting. they would seek out this stuff specifically for a number of their meals to add extra weight and bloat haha. night and day difference in approaches from back then to todayQuote:
Originally Posted by jipped genes
MSG is in damn near everything. ALl fast food is loaded with the shit. They have about 50 different names for it, so they can hide it in our food. Attachment 78628
shit man, bodybuilders in the late 80s all the way up till probably the early part of 2000s used maltodextrin. that shit sat in my guts like a freaking break and made me feel like complete dog shit. same thing for it's replacement waxy maize. if you dont want to eat for 6 or 8 hours chug one of those 2 down.Quote:
Originally Posted by Dzone
Guns maltodextrin is just a very refined processed sugar. It was used to spike insulin or with slin post workout. By itself does not have MSG
Fun fact, MSG prevents the gut from "feeling full".
Man just saying waxy maize takes me back in the day lol.Quote:
Originally Posted by guns01
that stuff jacked my guts up like nobodies business man. it was rough but malto was 10x worse hahaQuote:
Originally Posted by Yohimbe