I’m curious if anyone here has any experience with vitamin b6 or vitamin b12 injections? If so, what was your protocol? How many mcg for how long etc.
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I’m curious if anyone here has any experience with vitamin b6 or vitamin b12 injections? If so, what was your protocol? How many mcg for how long etc.
I did it for only a short time. My RBC went sky high
i tried them and didnt get any benefit at all. from what i understand if you arent low or severely low you wont even be able to tell a difference. they hurt a bit too haha
I do B complex injects 1X a wk. I think it gives me a little energy and makes sure I am getting my B vitamins.
Tried it a couple times. Man it hurt like hell
B 12 shots that hurt? No way unless I have to. I eat brewers yeast ed for b. I try to reduce my shots since Ive injected myself over a few thousand times with GEAR and my injection sites are scared up like an old leather baseball glove ! lol
Big believer in B12 shots
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