Hello guys, i weigh 105 kgs, hopefully i can loose some weight with your help. :)
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Hello guys, i weigh 105 kgs, hopefully i can loose some weight with your help. :)
Welcome. Tell us about your training and diet.
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im currently training 6 days a week, diet is normal nothing intense just stopped eating junk
Welcome
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WELCOME TO FG!! THIS IS THE PLACE TO LEARN HOW TO DO IT!!
O2
Welcome aboard!
welcome man and their is tons of info here