What supplements do you take that works for joint and cartilage?
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What supplements do you take that works for joint and cartilage?
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I'm curious what everyone is using for joints as well. There's the tried-and-true glucosamine and chondroitin, but looking for other joint supplements too.
ANIMAL FLEX POWDER by Universal is by far the best product I have used (well besides good HGH). Around 20 a month and worth every penny. Plus the flavors are really good.
Volteran Gel
I have used this. It's great for inflammationQuote:
Originally Posted by Dzone
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Small amount of decaQuote:
Originally Posted by Scooter101
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Same here, as I'm certainly not getting any younger myself and at 57 the hurts just starting eek.Quote:
Originally Posted by Yohimbe
150 mgs of deca. Even if Deca is not something you are having your regiment based around put in 150mgs just for your joints. It works well for that even at that small dose. I use it all the time.Quote:
Originally Posted by MindlessWork
Sometimes I'll raise it but I never come off of 150 of deca and 125 of test.
My elbows make it so hard to train triceps the deca allowe me to with very little discomfort. triceps.
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yeah maybe I should do that...150mg deca each week and it's my knees that pretty much hurt these days.Quote:
Originally Posted by pgc648
Try it, everyone is different but I've noticed a lot of guys keeping a small dose of deca all the time for joints.Quote:
Originally Posted by MindlessWork
I'll be 50 in March, been doing this since 16 so I understand. Gets worse older you get.
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Glucosamine, chondroitin, omega-3, and green tea are just a few of them.
BOSWELLIA