Chromium: A Trace Mineral for Blood Sugar and Carbohydrate Cravings

Chromium supports healthy insulin function, tissue health, and more.

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I used to take it. Maybe I need to grab a bottle. It is super cheap.

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Originally Posted by jipped genes

I used to take it. Maybe I need to grab a bottle. It is super cheap.

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berberrine hcl works much better man. it mimicks the actions of metformin identically without the negative side effects

Back in the 90s chromium picolinate was a hot supplement that everyone claimed was helping to burn fat. I dont think it worked at all for fat burning but everyone was trying to sell it for that.

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Originally Posted by Dzone

Back in the 90s chromium picolinate was a hot supplement that everyone claimed was helping to burn fat. I dont think it worked at all for fat burning but everyone was trying to sell it for that.

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everyone says it mimics insulin but i never bought off on that at all. personally it is like a very very weak metformin type effect but like i said above you can use berberrine far more effectively than chromium or even metformin.

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Originally Posted by Dzone

Back in the 90s chromium picolinate was a hot supplement that everyone claimed was helping to burn fat. I dont think it worked at all for fat burning but everyone was trying to sell it for that.

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I remember that. I fell for it and took some. Didn’t do anything I don’t think lol

Yep, remember Vanadyl Sulfate? Same thing. Back in the 90s everybody was going crazy for vanadyl sulfate. I wasted a lot of $$$ on vanadyl sulfate and it was a total scam

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Originally Posted by Dzone

Yep, remember Vanadyl Sulfate? Same thing. Back in the 90s everybody was going crazy for vanadyl sulfate. I wasted a lot of $$$ on vanadyl sulfate and it was a total scam

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yep, we were all duped man. the young generation of today is doing the same thing now haha. at least the proteins and stuff are a little better than what we started with. hell damn near nothing they marketed back in the day was worth a damn until creatine andro 6 and a few others popped up.