Glutathione: the Rose Bowl of antioxidants.
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Glutathione: the Rose Bowl of antioxidants.
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I have not done it in a while but the best way to increase this is to sprout brocali seeds and consume them the sulforaphane in them increases Glutathione more than consuming Glutathione.
Check out Dr Rhonda Patrick on sulforaphane. Very interesting.
no clue on the foods that it is high in but i know for a fact that the inject version needs to be done through iv transfusion for it to be effective. marc dugdale has a huge write up on it a few years back when he switched it out for tudca with better effect. i am pretty sure he was going in weekly or biweekly to have the treatments done. that is if i am thinking of the same thing hereQuote:
Originally Posted by jipped genes