do you wrap your knee's when you do heavy squats my knee's crack sometimes when I bend them I think I should start to wrap them on quat days
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do you wrap your knee's when you do heavy squats my knee's crack sometimes when I bend them I think I should start to wrap them on quat days
I dont use any suports untill the last killer sets...but still at that, I NEVER use a belt.
No belt ever...but I wear gloves does that make a difference. Oh wait...I don't give a fuck.Quote:
Originally posted by BIG_GUNS_21
I dont use any suports untill the last killer sets...but still at that, I NEVER use a belt.
Aragorn
I just can't wrap my knees or do the belt, even the straps. I'm so use to NOT doing it.
I will only use knee wraps when going extremely heavy.
Yep!!!!!! DITTO!Quote:
Originally posted by Cirrus2000
I do, when do my max set.....but other than that I go beltless and wrapless.
I never wrap the knees. I use a belt, wrist straps, and sometimes I tape myself up if Im injured but I almost never wrap my knees.
Only when I compete do I wrap