Find out how the UFC Performance Institute and Oura Ring are providing smart ring technology and personalized guidance on sleep and overall health to fighters.
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Find out how the UFC Performance Institute and Oura Ring are providing smart ring technology and personalized guidance on sleep and overall health to fighters.
Read the Full Article Here
More...
dana white and their fight institute really dig into the science of training and recovery for their athletes. from the little i have seen from the gym they have in vegas, it is about as legit as they come. maybe even better than most nfl teams setups
Interesting. I wear a fitbit, not to check steps but for my sleep. It is probably not as accurate as this ring but it does OK.