Medications, stress, and other diet and lifestyle factors can easily deplete your body of magnesium. Magnesium is essential for many aspects of your health -- learn how you can avoid a deficiency.
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Medications, stress, and other diet and lifestyle factors can easily deplete your body of magnesium. Magnesium is essential for many aspects of your health -- learn how you can avoid a deficiency.
More...
Great read Baby, I started a few years ago supping with mag and I feel better because of it.
Take mine daily, too
I read you should take it with calcium
It's Crucial to Take Calcium with Magnesium and Vitamin D for Absorption!