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Simce this Flu Pandemic I had to wqork out in a old fashion gym. Metal everything no fancy stuff and the last 2 months I grew. It was a hot box your coming out of there sweating bullets your drenched. The only thing I cant understand and maybe its stress buy I gained some belly Fat. I havent changed eating Im working out harder then ever. Im Pissed
That’s awesome Fuzo. Love those hot assed gyms...coming out drenched. Not sure about the belly fat thing tho. Must be stress
Could be stress. I tend to put on some fat if I slack on my sleeping. Which probably contributes to a negative impact on my stress as well.
Those types of gyms are the greatest. They're becoming few and far between, but I'm glad there are still a few around. I have a membership at one in my area. Best workouts in there. No fancy equipment, no A/C, just old school weights and loud ass music.
Can't even hear yourself think in there!