Nearly three million people in the U.S. each year are found to lack vitamin B12. Fatigue, dizziness, numbness, tingling, poor balance, depressed mood are some of the many signals of B12 deficiency.
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Nearly three million people in the U.S. each year are found to lack vitamin B12. Fatigue, dizziness, numbness, tingling, poor balance, depressed mood are some of the many signals of B12 deficiency.
More...
Vegans have the worst time for deficiency. I eat eggs and take sublingual supp. Also I use an injectable B complex with my TRT shot weekly.
Good article.
got mine back yesterday in the low 700s. doc wants it over 1k for optimal health so now i have to crank it up
You guys Inj it? I’m taking vitamin D, magnesium, b12 everyday In pill form.
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I take my b12 every morning. Have been now for years!
Vitamin B12 shots are advertised by a lot of doctors around here. Can we buy that stuff? If so, who sells it? How often do you have to give yourself a shot? People say the shots hurt like hell. lol