When James Wilks retired from MMA, he could have never predicted where his life would be today
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When James Wilks retired from MMA, he could have never predicted where his life would be today
Read the Full Article Here
More...
Great read. I agree with him 100% on this one.
“Eighty percent of the chronic diseases - heart disease, diabetes, cancer - could be prevented or reversed by lifestyle,” he said. “And of the lifestyle factors - exercise, stopping smoking, good sleep, stress reduction and food - food is by far the most important one."