For lat Pull downs wide or close are great Bars to use.Even using them with seated rows close and wide. It real pulls more of your bicep Into your work out.
Attachment 78031
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For lat Pull downs wide or close are great Bars to use.Even using them with seated rows close and wide. It real pulls more of your bicep Into your work out.
Attachment 78031
This looks awesome!
i have a few of them i bought myself. they are supposed to take the arm and grip out of the movement and work pretty well
I've never used one, but may look into getting one. Anything to help my lat pulldowns and cable rows. I feel like those particular exercises get pretty stale after so long. New bar might be the trick.
Never seen one. looks cool.