A good muscle building keto diet

Printable View

02-26-2020, 09:37 AM
hicktown

A good muscle building keto diet

I know I can just google this which I am to get ideas, but was wondering if anyone here had a good SIMPLE keto diet they'd like to share?

I dont mind eating the same food everyday, been doing that for years already! Thanks for your input!
03-02-2020, 07:08 AM
BABY1

Re: A good muscle building keto diet

Anyone do Keto here?
03-02-2020, 08:02 AM
dirtwarrior

Re: A good muscle building keto diet

Quote:

Originally Posted by hicktown

I know I can just google this which I am to get ideas, but was wondering if anyone here had a good SIMPLE keto diet they'd like to share?

I dont mind eating the same food everyday, been doing that for years already! Thanks for your input!

great question
03-03-2020, 01:26 PM
guns01

Re: A good muscle building keto diet

Quote:

Originally Posted by BABY1

Anyone do Keto here?

hell fuck no. jipped is really big into it though
03-03-2020, 10:28 PM
Skeletor

Re: A good muscle building keto diet

Quote:

Originally Posted by guns01

hell fuck no. jipped is really big into it though

Same here. Just can’t do it.
03-04-2020, 09:57 PM
hicktown

Re: A good muscle building keto diet

I can't tell you the mental Clarity and positivity mentally that I get from it I have gone back to roughly a hundred carbs per day I do feel I have more energy but right now I'm trying to lean out so I'm trying this diet out.

Sent from my SM-G970U using Fitnessgeared mobile app
03-05-2020, 02:15 AM
getufit30

Re: A good muscle building keto diet

Quote:

Originally Posted by hicktown

I know I can just google this which I am to get ideas, but was wondering if anyone here had a good SIMPLE keto diet they'd like to share?

I dont mind eating the same food everyday, been doing that for years already! Thanks for your input!

Please just stay away from anything pushing a quick fix. Keto sucks.

Sent from my LM-Q710(FGN) using Tapatalk

All times are GMT -5. The time now is 06:21 PM.