A good muscle building keto diet
I know I can just google this which I am to get ideas, but was wondering if anyone here had a good SIMPLE keto diet they'd like to share?
I dont mind eating the same food everyday, been doing that for years already! Thanks for your input!
Re: A good muscle building keto diet
Re: A good muscle building keto diet
Quote:
Originally Posted by
hicktown
I know I can just google this which I am to get ideas, but was wondering if anyone here had a good SIMPLE keto diet they'd like to share?
I dont mind eating the same food everyday, been doing that for years already! Thanks for your input!
great question
Re: A good muscle building keto diet
Quote:
Originally Posted by
BABY1
Anyone do Keto here?
hell fuck no. jipped is really big into it though
Re: A good muscle building keto diet
Quote:
Originally Posted by
guns01
hell fuck no. jipped is really big into it though
Same here. Just can’t do it.
Re: A good muscle building keto diet
I can't tell you the mental Clarity and positivity mentally that I get from it I have gone back to roughly a hundred carbs per day I do feel I have more energy but right now I'm trying to lean out so I'm trying this diet out.
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Re: A good muscle building keto diet
Quote:
Originally Posted by
hicktown
I know I can just google this which I am to get ideas, but was wondering if anyone here had a good SIMPLE keto diet they'd like to share?
I dont mind eating the same food everyday, been doing that for years already! Thanks for your input!
Please just stay away from anything pushing a quick fix. Keto sucks.
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