2020 Food log and accountability thread. Join if you feel frisky!

Time to start the year off with a Bang!!

Ive been outta commish for some time. Next week everything changes so i figured why not start up a food log for anyone and everyone to be a part of if they want.

I will try and log daily of everything im taking in , including macros to the best of my ability..

I may through in some nutritional threads also.. Depends how crazy i feel.

So to kick this off.

This is a salad mainly spinach with some iceburg lettuce and kale.

Carrots ,green olives, blk olives, broccoli, green peppers

And buffalo flavored tuna.

https://i.imgur.com/HmIk5Ea.jpg

Attachment 77894
Macros for the light meal..

Looks good

Sent from my SM-G975U using Fitnessgeared mobile app

Worked 7a-11p Wednesday, 3-11thursday ,and had to be back this morning 7a-7p. Decided to stop and grab a few eggs for breakfast.
3 scrambled eggs
0 carbs 174 cal 18fat 21protein
https://i.imgur.com/TPd7pwZ.jpg

Great thread! In an effort to work toward my meal prep goals, I made some of these yesterday morning.

8eggs
6 egg whites
dash salt n pepper
red bell pepper
broccoli (cooked)
scallions
a bit of skin milk

Chopped the veggies up

Threw it all together

Whisked it away

Filled the muffin tins

Cooked on 350 for 20 minutes

..did a quick kitchen dance

Boom! Out of the oven and into Fuzo's mouth

I didn't figure the macros, BUT I know it's all good


Attachment 77895

Quote:

---

Originally Posted by BABY1

Great thread! In an effort to work toward my meal prep goals, I made some of these yesterday morning.

8eggs
6 egg whites
dash salt n pepper
red bell pepper
broccoli (cooked)
scallions
a bit of skin milk

Chopped the veggies up

Threw it all together

Whisked it away

Filled the muffin tins

Cooked on 350 for 20 minutes

..did a quick kitchen dance

Boom! Out of the oven and into Fuzo's mouth

I didn't figure the macros, BUT I know it's all good


Attachment 77895

---

Wow that sounds and looks delish!!!! Fuzo is a lucky man!

3 pieces of cajun broiled cod w/hot sauce over spinach with a side of rice.
Cal 342, carbs 22.6 , 0fat, 62.9 protein

https://i.imgur.com/PlbFUvE.jpg

So far for the day

https://i.imgur.com/oQgC66Q.png

Quote:

---

Originally Posted by BABY1

Great thread! In an effort to work toward my meal prep goals, I made some of these yesterday morning.

8eggs
6 egg whites
dash salt n pepper
red bell pepper
broccoli (cooked)
scallions
a bit of skin milk

Chopped the veggies up

Threw it all together

Whisked it away

Filled the muffin tins

Cooked on 350 for 20 minutes

..did a quick kitchen dance

Boom! Out of the oven and into Fuzo's mouth

I didn't figure the macros, BUT I know it's all good


Attachment 77895

---

Those look great

Sent from my SM-G975U using Fitnessgeared mobile app

Holy Moly that cod looks tasty

How you doing Mace?

Sent from my SM-G975U using Fitnessgeared mobile app

Slackin on postin my foodie pics. Lets get some grub in here!

Attachment 77921

Attachment 77922

https://i.imgur.com/RsE8pip.jpg

Attachment 77923

Attachment 77924

Attachment 77925

Attachment 77927
Bowl of meatballs. Cut in half

Attachment 77928 shrimp and lobster chowder

Attachment 77929
Couple packs of tuna

Attachment 77931

Attachment 77932
Catfish cajun. With hot sauce

Attachment 77933
Cajun fish over spinach

Attachment 77934
Jambalaya over green rice

Attachment 77935
Meatloaf over spinach with mash and gravy

And wild 10 leaf lettuce

Sorry hope we are caught up a little

Attachment 77936
Rotisserie chicken and a salad

Attachment 77937
another salad with chicken

This is some yummy looking grub.

:Big-Tsupe

Attachment 77991
Attachment 77992

Some homemade chili.. Spicy.
Attachment 78044

Spaghetti and meatballs and spicy italian sausage
Attachment 78045

Some cajun fish
Attachment 78046

Eggs, turkey bacon, sausage links.
Attachment 78047

Couple cans of kidney beans cooked in a white wine and cajun sauce.
https://i.imgur.com/XRTqCXc.jpg

Some baked ziti with parm cheese.
https://i.imgur.com/06CHuvi.jpg

Pot roast veggies and potatoes
https://i.imgur.com/4SGrCPM.jpg