Astaxanthin is a powerful nutrient that regulates autophagy, helps the digestive and immune systems, and slows down the process of aging.
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Astaxanthin is a powerful nutrient that regulates autophagy, helps the digestive and immune systems, and slows down the process of aging.
More...
I have taken it before. Good stuff. I just took it after I smoked a cigar to blunt the negative effects but it looks like it is something that could in hypothesis ward off stuff like dementia by increasing autophogy. I listened to Dr Rhonda Patrick's podcast on autophogy. It helps clear beta amyloid plaques which are associated with cognitive diseases.
I've been taking it as well. I came across it while researching supplements to help with healthy vision. Started reading up on it and picked some up right away. Great stuff.