Eating certain foods can make it easier for the digestive system to work. In this article, we discuss some foods that are good for digestion and list some foods to avoid.
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Eating certain foods can make it easier for the digestive system to work. In this article, we discuss some foods that are good for digestion and list some foods to avoid.
More...
Whenever I have tummy troubles I cut off a piece of ginger and chew it to a pulp and swallow. It always helps even just a little sometimes but many times clears up my discomfort.
sour kraut kimchi and kumbca have worked wonders for me
Aloe juice and ginger too.