Certain foods may help fight flu symptoms and support recovery. We explore foods a person should avoid and foods that may help when the flu strikes.
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Certain foods may help fight flu symptoms and support recovery. We explore foods a person should avoid and foods that may help when the flu strikes.
More...
Hmmmmmm so I should not eat chips and hot salsa with a plate of greasy tamales and wash it down with a bunch of white russians like I have been doing.......
I dont know if any food helps. If youre sick, youre just gonna be sick and you gotta tough it out. I got the flu a week ago and its still lingering, no matter how good I eat or how many supplements I take. The best way is to try to build your immune system so you avoid getting sick in the first place. I havent been sick for the last 2 years but I got sick as hell last week.
This reminds me that it's coming up on that time of year. Every time someone gets a runny nose, or even sneezes at work... They're not allowed by my desk for at least a week lol.