New research highlights some of the overall health benefits that alternate-day fasting has for healthy individuals who do not have obesity.
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New research highlights some of the overall health benefits that alternate-day fasting has for healthy individuals who do not have obesity.
More...
For sure. fat people should eat less.
I like intermittent fasting. Like 16 hours with nothing but water and coffee.
Man I would literally die. I get way to hungry to do this