Pec deck single arm feel burn left pec but not right pec...
Also single arm left hand pec is easier to do compared to right arm.....i can get buy reps with my left arm but not my right arm...
For example..left arm i can do 12 reps but right arm i can only go do 8 and im done...
I feel the BURN on the left lec but not the right pec...
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Re: Pec deck single arm feel burn left pec but not right pec...
That happens to me occasionally where it seems like I can't get one side firing equal to the other. Wonder if maybe it's something to do with your form? Have you had any injuries that could be affecting the right side? Are you left handed vs. right handed?
Re: Pec deck single arm feel burn left pec but not right pec...
Im right handed
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Re: Pec deck single arm feel burn left pec but not right pec...
Could be that your left side is just stronger. Our bodies are not completely symmetrical and everyone has a dominant side. I'm right handed also and my left arm is stronger than my right too. Maybe stick to some dumbell work for a little while keeping an equal load on both sides. See if that helps. Could also stick with using both arms during your sets of pec deck to give your right side a chance to catch up as well. Mainly just focusing on lifting everything evenly on both sides.