Bananas may help people feel full for longer and increase their potassium and fiber intake. Learn more about how bananas may aid weight loss efforts here.
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Bananas may help people feel full for longer and increase their potassium and fiber intake. Learn more about how bananas may aid weight loss efforts here.
More...
when I joined the service I was underweight. The put me in a room and gave me bananas and peanut butter to help me get my weight up. After an hour I was still underweight so the guy put his foot on the scale.
i love how they always point out how much potassium is in bananas when truly it isnt that much at all. so many better choices with far less sugar in it