Bananas may help people feel full for longer and increase their potassium and fiber intake. Learn more about how bananas may aid weight loss efforts here.
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Bananas may help people feel full for longer and increase their potassium and fiber intake. Learn more about how bananas may aid weight loss efforts here.
More...
when I joined the service I was underweight. The put me in a room and gave me bananas and peanut butter to help me get my weight up. After an hour I was still underweight so the guy put his foot on the scale.
i love how they always point out how much potassium is in bananas when truly it isnt that much at all. so many better choices with far less sugar in it
MY MAN! HIGH FIVE! DOWN LOW!Quote:
Originally Posted by guns01
bingo.
we are not always on the same page with keto but i am pretty sure we agree on damn near everything else my manQuote:
Originally Posted by jipped genes