A new study has found that men who eat yogurt regularly have a lower risk of abnormal growths in the bowel, or adenomas, which can precede colon cancer.
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A new study has found that men who eat yogurt regularly have a lower risk of abnormal growths in the bowel, or adenomas, which can precede colon cancer.
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i would think that keeping gut health optimum would be a key in preventing these diseases and issues and good yogurt would be a great start
Agree guns, that and probiotics. Also curcumin has shown to help prevent as does coffee. never hurts to add one more beneficial thing to your diet.
I love plain greek yogurt with chopped strawberries and granola. High protein, fairly low sugar, and fills you up.
Yogurt is good for many things.