More evidence that ultra-processed foods could harm health

Two large new European studies have looked into the various health hazards associated with a high consumption of ultra-processed foods.

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another useless study that we were already well aware of. the more chemicals and stuff in what you put in your body, the more impact it has on your health

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Originally Posted by guns01

another useless study that we were already well aware of. the more chemicals and stuff in what you put in your body, the more impact it has on your health

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So true, this isnt rocket science...DUH!

Also the more processed a food is, the worse it is for you. Again, pretty obvious. I think reducing consumption and moderation is the best way to deal with this. Hard cutting it out all together.

Maybe Europeans didnt know that junk food is bad for you.

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Originally Posted by jipped genes

Also the more processed a food is, the worse it is for you. Again, pretty obvious. I think reducing consumption and moderation is the best way to deal with this. Hard cutting it out all together.

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that in my opinion as well is key. pretty simple you cant eat that crap day in and day out

Moderation is the key to everything