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How healthful an oil is for frying depends on when it breaks down and how long a person heats it for. Some of the more healthful oils include olive oil, avocado oil, and canola oil. Learn more about the best oils for deep frying, shallow frying, and roasting, along with other nutrition considerations, here.
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i am a huge fan of coconut evoo and now avacodo oils. i am looking into getting an air fryer. a buddy of mine has one and loves it, so i may be adding one to my kitchen gadgets
The avocado oil is great. I like it because there is no taste and it is a thinner oil too so I have used it in my homemade body product concoctions
got a pretty high smoke point also, so it doesnt stink up your house eitherQuote:
Originally Posted by BABY1
I've never used the avocado oil. May have to give that a try. I've always been a huge fan of coconut oil.
i like to go back and forth between coconut, evoo and avacado myself. coconut oil with my red potatoes is pretty awesomeQuote:
Originally Posted by Yohimbe
Where is lard in this?
If you have never had chicken fried in lard you are missing out on one of life's greatest pleasures.
Healthy? no.....
french fries or pretty much anything fried in it. stuff makes everything taste better. i dont believe it kills you any faster than the garbage we take in today. the people that lived on it are still healthy and kicking it for the most part today.Quote:
Originally Posted by jipped genes
Quote:
Originally Posted by jipped genes
Fried chicken in lard, yummy! the best way to eat chicken is fried with the skin and all:)
Guns, I agree. saturated fat by itself is not bad for you. Sugar intake is bad for you and saturated fat and sugar together is really bad for you. "A 22-year study of saturated dairy fat consumption found no difference in risk between high-fat and low-fat consumers.[12] In fact, people who ate more butter had significantly higher levels of heptadecanoic acid, a saturated component of butterfat, and a 42% lower risk of stroke." Is Saturated Fat Bad for You? Here's What You Need to Know
Baby, I am from the deep south. In the spring we would have big picnics with family and friends from our church. The people cooking did not do burgers or hotdogs but fried chicken! It is one of my fondest memories.
yeah man, that's the damn truth. they dont want us healthy though. we still do the family and church gatherings here to this day. nothing has changed man. sometimes breakfast get togethers at church and you know that has gravy and biscuits on the lineupQuote:
Originally Posted by jipped genes
is their an actual other way to eat it? hahaQuote:
Originally Posted by BABY1