People who are unable to exercise frequently can use other methods to burn fat, such as eating more protein, trying intermittent fasting, reducing stress, and maintaining a healthy sleep pattern. Learn more here.
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People who are unable to exercise frequently can use other methods to burn fat, such as eating more protein, trying intermittent fasting, reducing stress, and maintaining a healthy sleep pattern. Learn more here.
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some good tips
Good info.
I remember those infomercials for "Exercise in a bottle". It was nothing but stimulants but they advertised it as something you can take to lose weight while u sit on your ass LOL. Those people got sued for fraud and put out of business.
less cals than you need is always a win win