A small study has found that men who are at risk of diabetes could benefit from following a time-restricted diet, which can improve blood sugar control.
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A small study has found that men who are at risk of diabetes could benefit from following a time-restricted diet, which can improve blood sugar control.
More...
Great article
really good one for sure. when my old man was having issues they put his ass on no carbs for about 6 months to restart his system. it worked pretty well but he is back at it again