Printable View
For those of you that use collagen protein what kind of dosing or regimen do you use?
I currently use 20-30mg first thing in the morning with my first cup of coffee.
I’m just curious how much guys are taking!
Sent from my iPhone using Fitnessgeared mobile app
how long you been using it 6? any gastro impact? seeing any benefits?
Prob getting close to a year. I haven’t really noticed any huge gastro impact either way. It definitely doesn’t hurt my stomach! I noticed a huge difference on joint pain when I DONT use it...Quote:
Originally Posted by guns01
Sent from my iPhone using Fitnessgeared mobile app
well that's a pretty good benefit thenQuote:
Originally Posted by 6p6
You ever heard of people complaining about putting weight on with collagen? Had a couple peopleQuote:
Originally Posted by guns01
Telling me that lately...
Sent from my iPhone using Fitnessgeared mobile app
Going to start using it this weekend when my supplement shipment arrives. Heard the benefits are great for joints and even skin.
Which brand do you use 6?
that or gut issues. that's why i was asking if you were having any problems. i havent taken the plunge myself yetQuote:
Originally Posted by 6p6
I thought you were taking it? I use the brand you told me about lolQuote:
Originally Posted by guns01
Sent from my iPhone using Fitnessgeared mobile app
Attachment 77441Quote:
Originally Posted by MuscleAddiction
Sent from my iPhone using Fitnessgeared mobile app
wasnt me man. unless someone told me about it and i passed it along but i am pretty sure it wasnt me. i do have diet brain though and i am slightly stupidQuote:
Originally Posted by 6p6