Which foods to avoid when trying to lose weight

When trying to lose weight, it is important to choose nutritionally dense foods and to avoid those that are high in calories, sugars, and unhealthful fats but low in nutrients. Here, learn about 14 foods to avoid when dieting.

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HAHAHA! this article is 100% true but about as obvious an article has never been published other than maybe if you throw a ball in the air it will come down.

I like how they say "2. Baked foods" What about baked chicken or fish, baked veggies......ect. Not a good title.

But #1 is the biggie IMO. Sugary drinks. As true as true gets

thanks for the list

Thanks Fuzo, those are all no brainers to most, I use dried cranberries in my post workout meal (steel cut oats) but other than a scheduled cheat meals of a burger and fries from a decent burger establishment I follow that to a tee daily.