being horrible sick taking 5 days off,not eating why is it that when I always come ack and do my chest day Im stronger then usualy its so weird. Dont have any food in me lost weight but Ican press more does that happen to others
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being horrible sick taking 5 days off,not eating why is it that when I always come ack and do my chest day Im stronger then usualy its so weird. Dont have any food in me lost weight but Ican press more does that happen to others
because you gave your body a break and actually let it rest and recover completely. even though you were sick as all hell your cns actually rested and recovered
Quote:
Originally Posted by guns01
He hasnt looked this rested in a long time. Now if he would give a rest without being sick then that would be even better
body and cns need a break from time to time. you always come out better on the back side but some people just dont want to do it haha.Quote:
Originally Posted by BABY1
I'm the same way. I usually only get enough rest when I'm forced to. Every time I do though, I always feel great.
You are so rightQuote:
Originally Posted by guns01
i think alot of us on here dont every rest enough.. years ago i went to the gym no matter what was going on now not so much.
Feeling better bro?
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