If you guys need a diuretic look no further than these 2 herbs. Don't use them together just use 1 or the other. Both are great.
Stinging Nettle
Horse Tail
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If you guys need a diuretic look no further than these 2 herbs. Don't use them together just use 1 or the other. Both are great.
Stinging Nettle
Horse Tail
celery seed and vit c also will get you to pull water. you can high dose vit c pretty high for the desired effect safely
dandylions
For otc I was impressed with mhp xpel
Forgot about that one
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I took a break from the nettle. I had bottle bater drinking all the time and still felt dry
water not bater it is early
Stinging nettle is also good as it has a mild effect in reducing congestion due to allergy. 300mg of extract helps me out. I also read that it MAY have a mild affinity to bind with SHBG which would in theory mean slightly more free test in the blood.