The first literature review and meta-analysis to investigate omega-3 supplements and anxiety concludes that they could benefit some people.
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The first literature review and meta-analysis to investigate omega-3 supplements and anxiety concludes that they could benefit some people.
More...
It's great to see that there's growing evidence suggesting omega-3s might benefit some individuals dealing with anxiety. Given the prevalence of anxiety disorders, finding safe and cost-effective ways to manage anxiety is definitely important.
Yes! I guess omega-3 oil supplements might reduce symptoms of anxiety for some people.