New research rehabilitates the heart-healthy role of whole-fat dairy products, as a high intake is found to lower the risk of cardiovascular mortality.
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New research rehabilitates the heart-healthy role of whole-fat dairy products, as a high intake is found to lower the risk of cardiovascular mortality.
More...
Great article. I'm not gonna lie, I love my dairy. I use whole or 2% milk for my protein shakes, and love cheese on my eggs!