What can I eat on a no-carb diet?
Many people reduce carbohydrate intake to help them lose weight. Carbohydrates are important macronutrients, but cutting them can help people to lose weight by making it possible to reduce calories and improve feelings of fullness. Alternatives to carbs can make it easier to stick to a low-carb diet. Learn more here.
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Re: What can I eat on a no-carb diet?
Man I just can't do a low carb diet. I feel like crap and I just feel zapped
Re: What can I eat on a no-carb diet?
Quote:
Originally Posted by
Skeletor
Man I just can't do a low carb diet. I feel like crap and I just feel zapped
Your brain needs carbs to function.
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