When I do Biceps I do my back right afterwards and doing that 2x a week now for about 3 weeks. Seems to be making a difference in toning and harder look shaped better
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When I do Biceps I do my back right afterwards and doing that 2x a week now for about 3 weeks. Seems to be making a difference in toning and harder look shaped better
That's awesome man. I do my biceps twice a week as well. Not my back tho. I'll have to try this out tho and see what happens!
Yes, the bis are lpoppin