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We got a new machine at our gym. It is for your legs. It will kill your legs and lungs are pumping a lot of air. I tried it and got about 1 1/2 minutes before It done me in.
You get on it set your body weight. Pump your arms and legs like sprinting, the machine sets the resistance.
My legs are still sore.
What are your thoughts on this? I like it because it puts no strain on my back.
What is it? Can you post a picture of it?
Sounds like a good machine and if it is easy on your back, it's a win win
You are suppose to enter your weight for the resentance today I entered 165# it was still hard but I got 2 minutes total. It really works those legs.
sounds to me like one of those stride trainersQuote:
Originally Posted by Dzone
It is a lot like that but your feet go up and down, your arms go forward and back. You set the resistance and go as fast as you can.
To me it is like a combo of a strider and a climber
Those old universal machines used to have a strider sprinter thing that was like you were sprinting...every highschool in america I think had one
Yeah it is very much like that
Yes post a pic please!